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Ten Muscle Building and Fat Burning Tips

By Hugo Rivera CFT, SPN, BSCE. www.losefatandgainmuscle.com I’m often asked for basic tips and simple information that can be digested quickly and applied just as quickly, so here’s a few tips that bodybuilders from all levels can use to build muscle and lose fat: A) Never sacrifice form to lift more weight. We are in the business of stimulating muscle ...

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