Lightweight Judo Techniques

Here is Mohan’s Judo in Action:

With these techniques you will:

“After training with Mohan once I knew I had to learn his lightweight secrets. His technique is spot on and and his lightweight setups improved my Judo heaps, and it will help yours as well.” Matt D’Aquino – Olympian

Multiple Seoi nage entries

Mohans’ main throwing techniques is morote seoi and ippon seoi nage. Discover multiple entires and setups to this throw including a seoi off the grip, a left on right variation as well as a really sneaky seoi variation when your opponent has pinned your sleeve and feels like they are in control. He also goes into great detail of how to enter for a seoi using footsweeps.



No power, all technique

Are you sick of learning Judo techniques more suited to heavyweights? You will be happy to know that Mohan stands at a whopping 5 foot 1 inches tall and a massive 122 pounds. His small stature means that he only uses technique and timing to execute his techniques. This will help you a lot especially if you are also a small Judoka with not much power.


.Ashiwaza techniques

Watch and learn as Mohan uses Kouchi gari and Ouchi gari combinations to unsettle his opponents before he attacks with his main throwing techniques. He talks about the importance of squaring up your opponent and throwing in the direction where they are off balance.

Grip fighting strategies

Due to the fact that Mohan is a smaller than his training partners he needs to use his grips to the best of his ability. In this DVD download Mohan shows you how to perform a seoi against a top grip as well as a really nice way to get the inside lapel when you are fighting right vs left. Once you have the inside lapel you are able to throw your opponent almost at will.


BONUS #1 – Battlerope Workouts

Battle ropes are one of the best ways to get fit for Judo. In this eBook and DVD combination Olympian Matt D’Aquino shows you 10 of his hardest Battlerope workouts for you to get fitter for Judo. It also comes with over 15 movements you can do with the battle rope to improve your fitness and explosiveness for Judo.



BONUS #2 – Osoto gari Crash course

In this DVD download Matt D’Aquino shows you how to do an Osoto gari properly. He will show you eight Osoto gari setups from eight different directions. Inside you will find Matts French style Ouchi gari into Osoto gari as well as his Harai goshi into Osoto gari combination. This DVD download is a must, especially if you love Osoto gari.



BONUS #3 – Grip Fight Basics

The difference between a successful competitive judoka and an unsuccessful one comes down to their knowledge of grip fighting. The techniques and strategies in this 39 minute DVD download are the same techniques I teach, beginner, intermediate and advanced level judoka to help them throw more people, attack more often and not get dominated each and every training session.


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Copyright @2015. Contact Mohan on beyondgrapplinghelp(at)