Natural Remedies For Constipation

“Are you ready to do something about your constipation?”
“Discover How You Can Eliminate Constipation, Step by Step, In 7 Days or Less.”


“You Have Stomach Pains or Small, Hard, Lumpy Stools”
“You Have To Strain To Have Bowel Movements”
“You Don’t Have A Bowel Movement Everyday”
“You Have Pain When You have A Bowel Movement”

Eliminate your constipation and feel normal again.
 Get rid of bloating, upset or painful stomach aches.
Discover what drugstore laxatives are dangerous and which are not.
Learn how you will stay in the bathroom for only 3 minutes for a bowel movement.
Get the information you need to do to keep your colon healthy and free of disease.
Find the natural constipation remedies you need to eliminate consitipation.
Discover the secret diet that will eliminate and prevent constipation.
Discover what diseases you can avoid by becoming regular. 

Order Now And Save

From: Rudy Silva, Natural Nutritionist

Dear Friend,

“I suffered from constipation for over 20 years and was always going to the Chiapractor for lower back pain adjustments. After becoming a nutritionist, doing significant research, and working with my clients, I found that there are 100’s of natural ways to relieving constipation that many medical practitioners do not know.

As I studied constipation, I found 77 of the best natural methods to relieve, prevent or completely rid you of constipation. Combining this information with my own experiences and those of my nutritional clients, I assembled and created this comprehensive revealing e-book on how you can elminate constipation for good.”

The Colon Diseases You Develop When You Have Constipation.

It is known that constipation is responsible for many colon diseases such as hemorrhoids, colitis, diverticulosis, IBS, varicose veins, and possibly even colon cancer. It is critical that you know the origin of many diseases in the body come from a constipated colon.

You need to know that you need to have one, two, or three bowel movements per day. Many doctors don’t believe having one or two bowel movements per day is important for your overall heatlh.

At MedicineNet.Com, “We Bring Doctor’s Knowledge To You”, here’s what they say about constipation. “Medically speaking, constipation usually is defined as fewer than three bowel movements per week. Severe constipation is defined as less than one bowel movement per week. There is no medical reason to have a bowel movement every day. Going without a bowel movement for two or three days does not cause physical discomfort, only mental distress for some people.”

Irregular Bowel Movements Will Cause Disease

When you have constipation for a long time, you run the chance of becoming seriously sick. It’s common sense that if your food stays too long in your colon, you can expect decay, putrefaction or rotting of fecal matter. In Dr. Anderson’s, High-Fiber Fitness Plan, he reminds us that,

“Constipation can be a major problem for some people and contributes to hemorrhoids, varicose veins, and diverticular disease of the colon. High fiber intake, particularly from…”

It’s a fact that almost everyone struggles with constipation at one time in their life. Using drugs or over the counter laxatives for constipation can do serious harm to your body and often your doctor won’t even tell you this. Eventually these over the counter laxatives or drugs will cause constipation.


“Constipation Natural Cures”

Here is a comprehensive constipation e-book that cover all aspects of colon health. If ever you wanted to find answers on how to keep your colon healthy, how to elminated constipation, or follow a health lifestyle, then this is an e-book you should read. It just not for constipation, but for gaining your health back when you hav an illness.

This e-book is about how to eliminate constipation, how to keep regular by maintaining a healthy colon, and how to prevent constipation in the future.

Here’s what you will discover in, “Constipation Natural Cures”

Why drugstore laxatives will kill you if you continue to use them (page 26 – 27).
Which drugstore laxative is the safest to use (page 28).
How many bowels movements should you have each day (page 19).
How to tell if you are constipated (page 20).
How long does it take for food you eat to come out the rectum (page 18).
One thing that will keep your colon healthy and keep you from having constipation (page 46).
Two areas that you need to massage to keep your stools moving in the right direction (page 40).
The best good bacteria supplement you should take (page 45, 46). 
What you can feed your good bacteria so that the bad bacteria doesn’t take over (page 46 and 47). 
What happens when bad bacteria in your colon takes over (page 49). 
Rudy, “I have read all of your book. The information is wonderful. I’ve been using some of the food combinations in the book. I’ve been snacking on fruits and nuts. I have added wheat bran and flax to my foods and I am using the juice combinations that I got from your information. I feel much, much better. I will continue to eat and drink using the information you provided me. It is working and I am grateful.” Rebecca Baldwin, Barboursville, West Virginia.
What fruit juice is the most important to take to eliminate constipation (51-56).
Which citrus juices help to eliminate constipation (page 59).
Which fruits are good for relieving constipation and how do you use them (page 52).
If you are taking medication, which citrus juice must you avoid.(page 60).
The vegetable juice and vegetables you need to drink and eat to stop constipation (page 69).
Which herbs and herb combinations help to relieve constipation safely and quickly (page 82). 
What is the best fruit and vegetable combination to eat to stop constipation (page 78).
One herb that will get things moving fast in the colon (page 89). 
What herb is necessary for the heart and excellent for constipation (page 88). 
What nutrient is good for arthritis and constipation (page 113).
Rudy, “I want to thank you for your book and the awesome advice you’ve given me. I’ve had nothing happening for weeks and these several days we’ve talked but I stayed the course as you’ve directed with all the supplements, etc. Today, the first time in almost two months – “naturally” things changed and success has been achieved! Just someone being there and actually listening and responding by e-mail made a lot of difference physiologically. “Nobody” does that anymore and I appreciate you being there… I thank God for you sharing your time and knowledge with me. Take care and God bless you.” Rick
What is the best mineral supplement to use to support your colon health (page 111).
Why potassium is important in clearing constipation (page 121).
If you are taking medication, which citrus juice must you avoid.(page 60).
Why minerals are critical in your program to eliminate constipation (page 115).
How to prepare fruit smoothies that will get you bowels moving (page 125).
Why wheat bran is not the best fiber to use for constipation (page 148-153).
The massage you can do every morning in the shower to help relieve constipation (page 155).
How to take good bacteria without your stomach acid killing it before it reaches your colon (pg 150).
What are the best digestive enzymes to take, especially if you have no gallbladder. (page 157). 
What is the best fiber to eat, to relieve constipation (page 148). 
What seeds and nuts help to relieve constipation and how do you use them (page 136). 
How constipation slowly destroys your body and the illnesses it is responsible for creating (pg 165).
Mr. Silva, Hello. I recently bought your ebook and I have a quick question, if you have a moment. I’ll spare you my long constipation history, but I’m pretty sure that I’m now in the situation where I have no good bacteria and I need to start things off with a flora enema. However, I’m having trouble finding such a thing online. Can you offer any guidance/suggestions? Thank you very much (and thanks so much for your book; it’s the best, most comprehensive thing I’ve read on the topic). Sincerely, Mike Glasscock, Cleveland, Ohio
How constipation causes back pain ( page 168).
 Learn the 50 different causes of constipation. Its not just about not eating enough fiber or   drinking enough water. (page 180-182).
Discover 12 things you need know to really prevent constipation (page 195).
What foods you need to avoid to prevent constipation from coming back (page 200).
What is the best exercise to do that will prevent constipation (page 210).
What your stools should look like, if you have good health in your colon (page 217).
What color your stools will be, if you have various illnesses in your colon (page 219). 
What are the best digestive enzymes to take, especially if you have no gallbladder. (page 157). 
How to use all the information that I provide so you can stop, eliminate, or prevent constipation (page 224). 
What are 5 things you need to do to start your process of eliminating constipation (page 225). 

You Don’t Have to Worry About Constipation Any More

This e-book, Constipation Natural Cures, was created to stop your worry, anxiety, and fear that you might have about your constipation. Mostly likely, you don’t know what approach to take with your have constipation. Taking drugstore laxatives might be the first thing that comes to your mind, but that would be a big mistake.

Many clients have emailed me and asked, “how can I get off these laxatives and get back to normal? I can’t have a bowel movement without using them. What can I do?”

If you are serious about getting rid of constipation, about having regular daily bowel movements, about keeping yourself as healthy as possible, then start with getting your colon to work as perfectly as possible.


This Is The Information You Need, If You Want To Be Free Of Constipation

If you eat every day, having easy bowel movements daily is what is normal. Despite what many doctors and other practitioners think, it just common sense to have daily bowel movements. Besides when doctors determine what’s normal they determine this by using un-normal people. Do you want to base your health on un-normal people.

When you have constipation you will suffer every day and will be creating illnesses that will prevent you from enjoying your life now and in the future.

Constipation is a serious threat to your health. It is a warning signal that your style of living needs some change. Why is it that so many people after fifty or even sooner, start to show signs of serious illnesses? Now is the time to make those changes, step by step and I’m available to help you, if you need it.

Knowing what to do, when you have constipation is the power you need to control your health.

So, Here’s are your options,

Continuing to having irregular bowel moments or constipation can compromise your present and future health.

Start right now, improving your colon function to stop diseases and gain more pleasure and fun from the life you live.

Here’s what Donna DiMarco, author of Natural Relief from Constipation says,

“Constipation is one of those problems no one wants to talk about, yet all of us suffer from it, if only just occasionally. Many people cannot achieve normal elimination without the regular use of laxatives, which in itself can lead to other serious health problems. Studies show that 70 to 80 percent of colon cancer is caused by diet and poor bowel habits … QUITE SIMPLY, good colon health is essential to overall good health.”


Frequently Asked Questions

Go Now and Start Getting Constipation Relief

Wait, you not only get a great natural remedies constipation e-book, but you also get the following bonuses!

BONUS #1- e-book Day Colon and Blood Cleanse”

This is a must, if you want to get rid of constipation for good!

Starting with a cleanse is a good idea, since it removes toxins that accumulate in your colon and blood and cause your colon to stop working like it should.

Get my popular “7 Day Colon and Blood cleanse” its one of my best sellers and its still being sold on the internet. It is sold at $14.77.


BONUS #2 – Eat the Essential Fatty Acids

Here’s a special e-booklet that I just finished writing on how critical Essential Fatty Acids are for good life. Read this booklet and learn how these fatty acids work in your body to prevent illness, pain and help in constipation.

You will discover why it is critical that you immediately put to use the information in this e-booklet. (A $15.00 Value) Soon to be sold separate and not given away.




BONUS #3 – Get Rid Of Hemorrhoids Using Natural Remedies

Here’s an extra bonus. If you have constipation, most likely you have developed some hemorrhoids.

In this e-book, that I wrote called “How to Get Rid Of Hemorrhoids Using Natural Remedies”, you will find many natural remedies that will help you reduce or eliminate your hemorrhoids. This e-book is an ideal companion to the Constipation e-book.

This is a special add on at the end of the constipation e-book.



Bonus #4 – One Free Constipation Consultation

One Free Constipation Consultation to help get you going.

you will get a one hour phone or e-mail health consultation. Ask me for my recommendations on how to get started to eliminate constipation. Ask me any question you have about constipation.

As a Nutritional Consultant for the past 10 years, I have been helping people gain better health. (A $100.00 Value).



But Wait That’s Not All,

I want to give you more than your money’s worth. I want to give two more bonuses that are now selling on Amazon Kindle, but you get these e-books in PDF form. These e-books have some of the best information that you need to help you get your health straighten out. Just following these methods and your will add more power to what is given to you in this “Constipation Natural Cures” e-book.

Bonus #5 – Alkaline Foods And Diet

This e-book contains information to help you move your body from an acid state to an alkaline condition. You want your body to be slightly alkaline and not acidic. An acid body attracts pathogen, bad bacteria, and disease and this creates organs that don’t function like they should. Making your body more alkaline will help you to eliminate constipation. This e-book will show you how to do this. (A $9.00 Value).





Bonus #6 – Cures with Vegetables and Juices

Here is another bonus that you will enjoy. This e-book gives you the information that you need to eliminate constipation. In addition, I give information on how a variety of vegetable and their juices can eliminate a variety of diseases. You can use the information in this e-book to pick those vegetable and juices that make your body more alkaline. (A $9.00 Value).



How Much Will It Cost Me To Stop Constipation?


The important question you should be asking yourself is, “how much will it cost me if I don’t stop this constipation?”

The answer is: It Could Cost You Doctor Visits, Drugs, Time from Work, Surgery, or Hospital bills!!! Do youreally want this? If you are not using natural products and remedies to stop or prevent constipation, you will create a variety of diseases that will interfer with your good lifestyle

I know you are thinking, I can always find the information some where else. I can stop constipation some other way. Perhaps, but why waste your time, when you can start taking care of yourself now.

I’m certain “Constipation Natural Cures” will be

the best investment you’ll ever make for your health and the only thing you’ll regret is not having gotten this information sooner..

But, Time Is Running Out!

The writing is on the wall. If you’re not already working to eliminate your constipation. Act NOW!

With Natural Remedies, You’ll be safe knowing that you are approaching your health issue in the best possible way.

Get Constipation Natural Cures – Right Now

Click on the button below, you can’t lose with this offer.


To ensure a safe way to stop and prevent constipation and regain your health, Order Now.


Here’s to your long term health,

Rudy Silva, Natural Nutritionist

PS. Here’s an ebook that gives you the natural remedies that you will need to get Constipation relief and to eliminate it for good. For only $19.97 you get more information than if you went to a $125.00 nutritional session. This book covers all aspects of constipation, colon, hemorrhoids.

PSS. Our guarantee is one of the best you can get. Try out the information and recommendations and get rid of your constipatin or money back in 60 days. If you are not satisfied, I want to give you your money back, no questions asked. Stop Constipation, Constipation Relief, Curing Constipation How To Cure Constipation Fast Foods That Make You Poop What Relieves Constipation Way To Treat Constipation


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