Hello, my name is Joe Weaver. I know how hard it is to keep an exercise program going. I have over 40 years experience falling off the wagon and becoming a workout drop-out. And it doesn’t get easier as you get older.
But six years ago I discovered a system that completely changed my workout experience and let me get ripped for the first time in my life.
I began using three simple, but effective, techniques and instead of exercise being a boring chore, it became fun and refreshing. Something I looked forward to each day. In other words, exercise finally became sustainable.
Can I Ask You Something?
>Do you want to dramatically transform the shape and look of your body… BUT you just can’t stick with a workout program?
>Do you constantly start and stop new routines because they become too much of a boring grind… something you actually dread?
>Do you eventually lose interest, skip workouts and — ultimately… lose any gains you’ve made?
>Do you often get sidelined with nagging injuries that throw you off your routine just when you think you’re making progress?
>Have you reached a performance plateau… no gains — no fun — just the same old grind?
Does Any of This Sound Like You?
If so.. Then I have some good news!
But first, let me tell you how I discovered these 3 techniques
and then built the best body of my life.
My Transformation Story:
From “Average Joe” to “Joe Six-Pack”
Over the last 45 years I’ve been what you might call a serial workout dropout. I always had the desire to get in really good shape, but would get sidetracked with either boredom, burn-out or injuries.
Then seven years ago my son asked me to teach him how to lift weights, and I was inspired to train again. I decided it would be fun to get in the best shape of my life by the time I turned 60.
Things went well and I was able to stick to it for a couple years. But then the old work-out procrastination habits started to creep back in. I was making steady progress, but training was getting to be a boring grind once more. And I knew it was only a matter of time before I would drop-out again.
Luckily, at that same time, I discovered the amazing ancient techniques that I would eventually put together as The MetaZone Performance Boosting System.
I remember the first time I used these techniques in my workout. It was completely 180 degrees different than anything I had ever experienced. When I finished my workout I felt better than when I started. In fact, I felt like I hadn’t done any work at all.
The next day was my day off, but when I woke up I felt so refreshed and motivated that I decided to train again.
Over the next few weeks things went from good to better, and I decided to enter an online transformation contest .
Four months later I placed second in the men over 40 category, and turned 60 at the same time. The kid that beat me was 42 and the guy that came in third was 40.
I was finally in the best shape of my life. I went from an ‘average Joe’ to ‘Joe six-pack’, and I owe it all to this unique system that makes exercise both enjoyable and sustainable.
So, here’s the…
The problem is not your workouts.
There are hundreds of well written, effective, holistic programs out there. In fact, you’ve probably already tried several of them.
Although some programs are better than others, the truth is, almost any program can produce results if you are able to stick with it.
The problem is not you.
Unless you have a structural defect or injury, you have the physiology and psychology that will support regular exercise and benefit from it. Some people have an easier time building muscle and getting lean.
But you don’t have to look like a fitness magazine cover to look great. You just need to be lean and have good muscle tone.
The problem is your experience during exercise.
It all boils down to this: If you don’t really enjoy the experience while working out then you won’t keep doing it.
You may have an iron will and an incredible ability to tolerate pain, but over time the accumulation of stress and boredom will wear you down and sabotage all your efforts.
Then you’ll either drop out, get injured or hit a plateau you can’t get around.
The MetaZone Performance Boosting System
Sometimes just a few subtle changes can make all the difference in the world.
These are not superficial little band-aid fixes to the problems mentioned above.
These techniques deliver a fundamental and revolutionary change in the way you can experience exercise, and the progress you’ll make as the result.
Top Ten MetaZone Benefits
Get an incredible, repeatable “In The Zone” experience each time you train.
Imagine what an incredible boost that would bring to your performance and to reaching your goals….
What if the experience itself was even more amazing than the results?
Say hello to The MetaZone System—the future of sports science.
“It transforms training into an enjoyable, bliss-producing activity in itself, rather than just the means to get a better body.” – David Baldwin
Be the “Eye of the Hurricane”- calm and cool on the inside, but powerful and dynamic on the outside.
This is the essence of the ‘in the zone’ experience. Your mind is settled and silent. Your body is functioning at maximum efficiency. And both are operating as one unit.
No noise, no distractions.
Just pure power radiating from a silent core.
Increase power and endurance by maximizing your lung capacity and respiratory efficiency.
The idea is simple. Breathe in a way that gets more oxygen to the lower lobes of the lungs where more of the blood vessels are. More fuel gets delivered to your muscles, and better performance is the byproduct.
MetaZone Breathing is the key.
“Yesterday, I switched from my old way of breathing to the flow variation. When I got to the end of my set,I had enough strength to easily pump out three more.That’s a huge increase from just changing my breathing.“ – Kelly D.
Experience a deeply focused intensity during your workouts.
Once you eliminate distracting noise and turbulence in your system by using MetaZone Breathing, you’ll be free to make a laser-like mind-muscle connection.
Then watch enjoyment and performance levels soar as you learn to work with your body instead of against it.
“I never knew being ‘in the zone’ could be so much fun. My mind finally stops chattering, the breathing gives me more power, and I’m hitting personal bests without getting blown out.” – Chad P.
Do Less… Accomplish More. Increase performance levels with lower heart and breath rates.
Normally, during intense exercise, you’ll quickly reach a state where the ‘fight or flight’ response kicks in and flips your body into emergency mode. Heart rate goes up, you start gasping for air and a flood of catabolic hormones enters your blood stream.
The MetaZone System trains your mind and body to function in a completely opposite manner. Your body stays settled and operates more efficiently. You get greater power and performance with lower levels of exertion.
Train without strain for maximum gain.
Using the MetaZone Performance Boosting System is like releasing the brakes mentally and physically. The process is so enjoyable you’ll want to repeat it over and over again. And as you do, your performance gets steadily better.
The process becomes its own reward, and getting a killer body is the icing on the cake.
“I must tell you, this ‘no strain’ part of your program was the hardest part for me to accept. Intellectually, I just couldn’t believe it would work. But…I was wrong. I practiced the program to the letter for six weeks, and now I don’t want to train any other way. Thanks for your patience. Old habits die hard.” – Reggie O.
Build a stronger immune system that naturally repels colds and flu.
Ever notice that the harder you train the more colds and flu you get. When the mind-body connection is weak, you never know when you are crossing the line of over-training.
The MetaZone System attacks this problem on two fronts. It greatly reduces stress during exercise, and it develops the mind-body connection so you’ll sense when you’re getting close to compromising your immune system.
“It is spring here, and I just noticed that I have not been sick or had any colds since I started using the MetaZone System six months ago. Could be a coincidence, but I don’t think so.” – Tracy L
Reduce your risk of injury. If you can’t train you can’t grow.
Injuries can seriously derail your progress for weeks or months at a time. If the injury is serious, it could affect you the rest of your life.
The MetaZone System develops improved body awareness by strengthening the mind-body connection.
As you get more in tune with your body, you’ll automatically detect, adjust and minimize the excess stress that causes injuries. In this case, an once of prevention can be worth a ton of cure.
“For three years I’ve been nursing a bum shoulder. It would act like it was getting better and then suddenly get worse. But once I began your system the soreness disappeared and has not come back. It’s like I’ve developed a sixth sense, and I know when to back off before I over-do anything.” Nicola T.
Recover faster for greater gains.
The more you train in a fully recovered state, the faster your endurance, performance and strength will improve. Here are three benefits that MetaZone clients consistently report:
- Reduced inflammation and D.O.M.S. (Delayed Onset Muscle Soreness).
- Absence of exhaustion and soreness after training workouts.
- Increased flexibility and range of motion.
“I’m training harder, but I hardly ever get sore. I think it is a combination of the breathing techniques and the Dynamic Stretching routine” – Greg V.
Experience an elevated mood and relaxed exhilaration throughout your work day.
When you maintain mind-body balance during your workout, recovery happens almost instantly. Then as you finish… that feeling of freshness and rejuvenation follows you throughout your day.
“I’m an attorney with a demanding job in a high-powered office in Boston. Lately, on days following my morning workouts, I’m noticing a remarkable effect…whatever comes up at work, I’m able to deal with it in a calm, centered manner, and I’m getting more done. The ‘zone’ experience… is starting to spill over into my business life.” – Brian G.
Metazone System makes exercise sustainable for life long performance gains.
We are officially declaring the ‘No Pain, No Gain’ system dead. Long term, it never worked.
Instead, with MetaZone, you can ‘stimulate, nourish and grow’ your way to a lifetime of fitness and health.
“This is a first for me. I’ve been going to the gym and doing your program for almost four months straight. It feels so good, I think it’s becoming a regular habit. My husband still can’t believe it.” – Brittany S.
Surprise Bonus Benefit
Enjoy deeper, longer, more explosive sex more often with your partner. Yes, those ancient Tantric and Taoist masters were on to something big. Now you, too, can harness the power of your breath to take you to new sexual heights.
“Can’t seem to wipe this smile off my face lately. Thanks for opening up a whole new world to me and my wife.” – Ricardo M.
So, What Exactly is
‘The Metazone Performance Boosting System’
This system is a combination of three mind-body techniques that work together synergistically to produce better performance, faster recovery and an ‘in the zone’ experience each time you train.
These techniques are over 5000 years old, and from the same tradition as yoga.
But they have never been structured in an easy-to-follow system, and then applied to modern sports and exercise programs until now.
The Three Exclusive MetaZone Technologies
Technique #1- MetaZone Breathing
The foundation of the whole performance system.
It is a simple, but highly effective, breathing technique with several variations to accommodate different training demands.
Even though it is easy to learn, and you will experience immediate benefits, it will take from two to ten weeks to fully master and integrate with your training program.
Technique #2- Dynamic Full Body Stretching
This is a 5-6 minute warm up and stretching routine that is combined with MetaZone Breathing and performed at the beginning and end of your work-outs.
Benefits are: increased range of motion which ensures faster and more balanced gains, reduced risk of injuryand reduced inflammation and D.O.M.S.
My clients report feeling energized, primed and ‘in the zone’ when they begin their training sessions with this routine.
Technique #3- Protocol for MetaZone Breathing during Exercise
Step-by-step instructions on how to integrate MetaZone Breathing with your work-out or sport.
The goal is maximum respiratory efficiency.
Learn to do less and accomplish more.
You get more power, more endurance and more enjoyment by remaining ‘in the zone’ during your whole work-out.
The Science Behind The System
Back in 1994, Drs. Fred Travis and John Douillard, conducted several scientific tests to measure the difference in athletic performance between subjects using two distinctly different styles of breathing.
They put six young men through two sets of tests on stationary bikes with increasing resistance over a set interval of time.
In one set of tests the men were instructed to breathe naturally, the way they would normally, under similar athletic conditions.
During the second set of tests, the men were instructed to use a special nasal breathing technique which we now feature in The MetaZone System.
Speed, resistance and duration in both tests were kept the same.
The doctors measured
- breath rate
- heart rate
- perceived exertion
- alpha (EEG brain wave) power and coherence
The results surprised even the doctors.
The nasal breathing technique produced significantly
- lower breath rates
- lower heart rates
- lower levels of perceived exertion
- higher alpha wave activity and coherence
- improved endurance
Dr. Douillard commented on one striking example:
Two Big Take-Away Points:
This unique nasal breathing technique dramatically improves breathing efficiency andincreases athletic performance.
You can repeat the ‘in the zone’ experience each time you apply the MetaZone System to your workouts.
What you get in…
The MetaZone Performance Boosting System
Chapter 1: A New Paradigm
- Discover the #1 key to body sculpting success, and why the current methods of exercise have failed for more than 85% of the population.
- You’ll hear the ground-breaking experiences of five MetaZone students on how these techniques radically altered their workout experience and their results.
- Learn how the old mantra ‘No Pain, No Gain’ is rendered obsolete by the new paradigm of ‘Stimulate, Nourish and Grow’.
Chapter 2: The MetaZone Breathing Technique
Master this core mind-body technique and watch your enjoyment, performance and recovery rise to new heights. Learn:
- The science and theory of how The MetaZone Breathing Technique works to produce unprecedented results.
- Why developing ‘maximum respiratory efficiency’ is essential to your short term and long term success.
- How and when to use the MetaZone Breathing Technique by following our detailed step-by-step instructions.
Chapter 3: MetaZone Dynamic Full Body Stretching
Combine MetaZone Breathing with a special circuit of yoga postures to culture increased lung capacity and total-body muscle flexibility. Discover:
- Twelve yoga postures that prime your body and mind for an in-the-zone experience as you begin each workout. An easy-to-follow instructional video is embedded in this section.
- How regular practice of this system can lead to reduced injuries, less soreness and improved muscle functioning.
Chapter 4: The MetaZone 4-Phase Training System
Are you ready for a completely new kind of exercise experience? OK then… this is where the magic happens! Our 4-phase system cultures your mind and body to work seamlessly together, so you can enter the zone each time you train. Learn:
- The unique warm-up protocol that ensures you get the most out of your workout.
- How and when to shift from one phase of intensity to the next while staying in the zone.
- How to end your workout more energized than when you started.
- How this system can be applied to any type of sport or exercise (including sex!) for maximum enjoyment and performance.
Chapter 5: Strength Training in the MetaZone
This is where the rubber meets the road. We’ll show you how to apply the principles of the MetaZone System to any resistance training program for optimum results. You’ll get:
- Instructions on how to sequence the exercises in your workout for fastest gains in size and strength.
- Three distinct styles of MetaZone Breathing and when to use them to generate more power while staying in the zone.
- Three bonus mind-body secrets used by successful fitness models and body builders to get the best muscle-building response out of every rep you perform.
The MZ 60 Day Foundation Workout
The first program ever written using all the revolutionary MZ Performance Boosting techniques. Every rep, set and exercise has been laid out to make it easy for you to experience the zone and all its benefits.
This is a strength training/body sculpting program that you can do at a gym or in your home using dumbbells, an adjustable bench and a pull-up bar. It is appropriate for all levels regardless of experience. AND you can scale it to fit in your busy schedule.
Once you taste the pleasure of working with your body instead of against it, you’ll never go back.
Your Video Exercise Library
Want to know exactly how to do the exercises in the Foundation Workout? Correct exercise form and technique are vitally important for maximizing progress and avoiding injury. Our video library is your quick reference guide.
Bonus: Fast Start Guide
The name says it all. A summary of everything you need to know–just the essential facts. So you can get started immediately.
Bonus: Printable Workout Sheets
It’s vital to keep track of what you’ve done during each workout in order to measure your progress. So, we’ve made it easy for you. Each MetaZone workout is formatted with exercises, sets and reps. Just click, print and go.
Bonus: MP3 Recordings of Chapters 1-5
Now, you can listen to the MZ book on your way to work–while taking a walk–or any convenient time. Audio versions of the videos are included so you can absorb the knowledge or practice the techniques anywhere you go.
Special Limited Time Bonus: Follow-Along MetaZone Bodyweight Workout Videos
- New 20 minute, bodyweight only, workouts created by MZ Certified trainer Teah Boswell.
- Videos make it easy to follow along, and exercise variations are demonstrated for beginner, intermediate and advanced levels.
- The first bodyweight workout routine to use the energizing MetaZone 4-Phase Training System.
My Personal Guarantee
Order Now at Zero Risk – You Have a Full 60 Days to Test Drive the Program…
If you haven’t experienced the fundamental changes I promise after sixty days, I want you to return this program for a 100% refund. I’m that serious about your satisfaction.
We won’t give you the run around or make you answer a bunch of stupid questions.
I’ve removed all the risk because I’m confident you’ll love this program as much as my students and I do.
You’ll have all the tools you need to dramatically transform your workout experience and then make sustainable progress month after month.
Additionally, you’ll have personal access to me and my staff through the discussion forum. We’ll be there, at each step, to answer all your questions and insure your success.
Remember, if an average Joe, like me, can get results like this at age 60… just imagine what *you* can do.
So, click the button below to get started.
I’ll see you in the MetaZone Inner Circle forum.
Click Below to Order Now
For a Limited Time – Joe’s 65th Birthday Sale
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