Body Spartan

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$19.99 -Download now and get an additional 10% off!

SO YOU WANT BIG ARMS? THEN YOU NEED THE BIG ARM BIBLE.

Written by Body Spartan Founder, Gabe Tuft, and designed by himself and Brand Ambassadors Brandon Griffith and Howard Perry, the Big Arm Bible is the go-to source for packing serious mass on your arms. Gabe wrote this eBook as a culmination of their experience leading up to their arm workout with fitness icon and legend, CT Fletcher. This is the road map for how they prepared for the grueling three and a half hour arm workout with CT Fletcher. The team coupled that with their knowledge of nutrition and motivation and they each gained over an inch on their arms in just four weeks. It’s arm overload in this short eBook!

Get ready to grow!

 

In this eBook you will discover:

OVERLOAD TRAINING

If you want your arms to grow beyond average, you have to overload them. Gabe’s overload training method will shock your muscles into growth like never before.

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Nutrition secrets for big arms

If you want to your arms to grow, you have to eat with that in mind. Learn the secrets to timed carb loading and get custom macros for packing size on your arms!

13 different arm workouts

Each week, for one month, you’ll train arms up to four times. No two workouts are the same and they’re each designed to continuously force muscle growth.

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Which supplements you need

There’s an entire supplement guide included in the eBook that will show you which supplements give you the most bang for your buck.

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Purchase now and get an additional 10% off at checkout!

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$19.99 retail price. 10% discount automatically applied at checkout

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