Daily Archives: 12/25/2017

Complete Shoulder & Hip Blueprint

  Two of the best in the fitness business come together to share cutting edge information on what they do best. Tony Gentilcore Tony Gentilcore, CSCS, is one of the co-founders of Cressey Sports Performance and now coaches in Boston, MA. During his time at CSP he worked with thousands of baseball players from every level focusing on detailed assessment ...

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What is TMJ?

The temporomandibular joint is the hinge joint of the jaw that connects the lower jaw (mandible) to the temporal bone of the skull. This joint is an articular disc composed of fibrocartilagenous tissue. It comprises, all in all, of six parts: mandibular condyles, articular surface of the temporal bone, capsule, articular disc, ligaments and lateral pterygoid. The TM Joint facilitates ...

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