Get Fit Like A College Athlete.

How to get a flat stomach and defined abs like a college athlete…

No matter your age or athletic ability.

(Includes printable workouts, instruction manual and exercise demos)

It’s a steal at just $47. Simple one time fee, no per-month charges, no hidden or extra costs, no nickel-and-diming or download fees. So order now! This incredible deal won’t be around long.

I kid-you-not …

you can use the same principals as top division 1 strength and conditioning coaches to unleash your inner athlete and reveal your abs.

No matter your age, gender, or athletic ability, if you can walk and chew gum you can use the same methods top D-1 athletes use and get a flat stomach with well defined abs.

A properly crafted and executed workout program is pure fat fighting, muscle shaping gold. And D-1 Abs reveals the concepts only division – 1 athletes get exposed to.

These powerful workouts can take out of shape freshmen and turn them into competitive college athletes. It’s the workouts that make the difference taking an athlete from “good” to a D-1 “great.” And with the physique to match.

And I want to share those principles with you. I want to show you exactly how to burn stubborn belly fat to get the abs and definition of a D-1 Athlete.
For over 26 years now I’ve been involved in sports. Either as an athlete, or coach.

In that time I’ve had the opportunity to work with, coach, and learn from the best.

I’ve coached athletes that rose to the top of their collegiate sport. Gone on to compete professionally. Some have even represented their country.

The coaches I’ve learned from and continue to learn from are top notch. They’ve helped athletes at the college level and beyond, coaching the top athletes in the world.

Something I’ve discovered form every successful coach…

The best strength coaches and the best athletes all adhere to similar principles to improve and develop athleticism. Their methods may be slightly different, but the principles remain the same…

They all design workouts for performance.

Anyway, why is this important for you?

Because every athlete that follows these performance principles looks fantastic. And you can use the same principles to get a flat, well defined, and sculpted midsection. You too can unleash your inner athlete and reveal your abs.

When you improve your strength, speed, and power your body changes. You become leaner. Your muscles become more defined. And your abs ripple.

I’ve taken all my years of learning and experience in athletics, both as a coach and as an athlete to put together a three phase ab shaping fat burning workout. I’ve based this incredible workout routine on the tried and true time tested principles the best college coaches use to shape and mold world class athletes.

And if you’d like to burn fat like wildfire, flatten your stomach, and get your best body ever… using easy to follow workouts based on the tried and true principles of top coaches, then this special introductory offer is one you don’t want to miss.

And (for now) I’m releasing them to you for only $47.00 Click here to order.


Below is everything that comes with the D-1 Abs program. You’ll get everything listed in easy to follow downloadable ebooks, with online access. Plus instant access to instructional videos.

Don’t worry, if you don’t know how to download a file, you can just go to the link I send you and hit a button. It’s easy as pie.

Each PDF can be read online, or you can simply download, print them out and take them to the gym.

You’ll get the answers to the most confusing and widespread myths on the subject of nutrition and exercise.

Now you’ll have step-by-step plan with all the tools you need to say bye bye belly fat and get the sculpted abs of a college athlete.

Don’t wait another minute.  Click here to order.

Look at what you get for only $47.00

Manual Cover


The D-1 Abs Manual
Here you’ll discover the how, why, and what behind top Division 1 athletes’ workouts. You’ll see how these same principles will get you the quickest and best results possible. The manual also debunks the top fat loss and training myths to end any confusion on the subject. Once and for all.

The D-1 Abs Workouts
A complete done for you ab sculpting workout program. This comprehensive 15-week program is based on the principle of progressive overload. This gives you a program for life. Apply the progressions to a portion of, or the entire workout and it will be just a challenging as the first time. Most important… you’ll continue to see more strength, definition, and sharper abs.

The D-1 Abs Exercise Glossary
Hi-resolution photos with clearly written coaching cues for every exercise of every workout. That’s over 125 exercises. This is the most comprehensive exercise glossary on the market. You’ll never have to worry about doing an exercise wrong. You can do every exercise correctly and safely.

The D-1 Abs Exercise Workout Templates
What gets measured improves. To make things as easy as possible all the routines are on printable workout templates. You get 60 workouts organized into easy to follow printable routines. Print them out and take them to the gym for quick reference and your record keeping.



Exercise Video Collection
Instant online access! Sometimes pictures aren’t enough. When you need more details it’s easier to see an exercise in motion. So I’ve included videos for the more challenging exercises. Each video breaks down the key points of the exercise. Watch the videos anytime, anywhere, and as many times as you need. They’ll help you perfect your form and avoid injury.

The D-1 Abs Integrated Routines: Conditioning Workout Library
You get 15 done for you high effective conditioning routines to burn belly fat, improve conditioning and define your abs. Each routine comes with in-depth instructions, and recommendations to increase the difficulty. So as your conditioning improves, you’ll always have routines to challenge you. And burn as much belly fat as possible.

The D-1 Abs DIY Guide
D-1 Abs is a stand alone workout program. But for variety and versatility it’s been designed and segmented into individual components. This allows you to mix and match other routines to keep things fresh for many years to come.

If you were to work with me one-on-one I charge $97 per 55 minute session. To go through all the material in D1 Abs would take hours spanning multiple months and costing thousands of dollars.

You will never need to invest that much.

Because this program is brand new and I want to get it out to as many people as possible I’m practically giving it away. For a limited time you can get everything listed plus future updates for just $47.

That’s over an incredible value for just $47. You have to act fast because I’m not going to continue to lose money on this deal.


Click the add to cart button below.

That button will take you to a secure checkout page.


Once you select your payment method and complete the process, your copy of D-1 Abs along with all the bonuses will be sent directly to your email inbox.

Click the add to cart link now…


I Repeat — $47 is your total investment!

There is nothing more to buy and no monthly fees of any kind.

The second you place your order, you will re-direct to your download instructional page.

If for some reason the redirect does not work, I will personally send you a link by email to your download instruction page shortly after your order is received.

You’ll click on that button to access all your D-1 Abs downloads. And I’ll also send you the links to the email address used when you placed your order.


Coach Jason, CSCS

Coach Jason

Click the link below to get instant access

==> Yes! I want a flat stomach an well defined abs.



D1 Abs 100% guaranteeQ: “Is there any kind of guarantee or warranty?”

A: Of course. I stand behind the effectiveness of this product 100%.  If for any reason you want your investment back, you are refunded every last penny.

You have 60 days. 2 full months to use the program. If you’re not 100% satisfied, you can get a full refund. No questions asked.

Q: “I’ve never really lifted or worked out before. Is an college athlete workout routine for me?”

A: All the routines in the D-1 Abs are based on progressions. That means every exercise can be made more difficult or easier to match your current fitness level.

For those brand new, I’ve got you covered. Never or rarely stepped foot in a gym or is been a dogs age, the Exercise Video Library and Exercise Glossary is there to help you every step of the way. With detailed instructions, video, and pictures it’s like a coach is there walking you through each exercise.

For those who know their way around the gym, the progression will be challenge you for a long time to come. I’m willing to bet you even pick up a thing or two as you look over the exercise glossary.

Q: “Am I too old and slow to do college style workouts?”

A: There are no age limits. In fact I encourage older people to strength train. Everyone can benefit from working out. It’s the closest thing to the fountain of youth. The right workout can knock years off of your appearance.

You’re in charge. D-1 Abs provides the tools and the outline. You decide what progression best fits your situation. Ease into the workouts. Give your muscles and connective tissues time to adapt.

As we age, fat-burning hormones like growth hormone and testosterone begin to decline, so a program intended to spike these hormones, as D-1 workouts do, can only benefit you in the long run, either young or old.

Q: “I’ve never been an athlete. Heck, I’ve never even set foot on a field. Is this still routine for me?”

A: You bet. We all have an athlete in us. Some just never had a chance to unleash it. But here’s your opportunity.

Plus the workouts are based on principles. You don’t need to join any teams or or even know how to play a sport. The exercises and drills in the works can be done by anyone.

With our library of exercises, videos, workouts and how-to’s, anyone can learn these the movements included in these workouts. If you’re already familiar, that’s great. If not, get ready to learn exercises and movements you’ll remember and use for the rest of your life!

Q: “What if I already have a workout program?”

A: I have you covered. D1 Abs can be a standalone workout or it can complement your current program. The unique tri-phase approach used attacks the core from different angles. The DIY manual shows you exactly how and what routine to plug into your current workout to fill in the missing pieces.

Q: “Is D-1 Abs for men or women?”

A: Both men and women compete at the college level. So the principles in the book are for anyone who is willing to work hard and wants look in the mirror and get excited at what they see.

Q: “Do I to follow a strict diet of chicken breasts and broccoli?”

A: No! You’re free to eat all your favorite foods. For the best results calorie recommendations are included.

Eating a well balanced diet doesn’t mean foods have to be bland or boring. You get access to some tasty recipes that will fill you up while keeping calories in check.

Q: “How long do I have to wait to get access to the D-1 Abs program?”

A: You get instant access. After your transaction is complete you are directed to a download page with the links to all the manuals. You are also sent an email. This email with a link to the download page.

The books are in a downloadable ebook format. You can open them on any device (Mac, PC, Tablet, Phone).

Click here to order.


Yes, That’s Right! YOU Can Have ripped abs Like The top performing D-1 athletes without stepping foot on the field or having to compete.

No more long boring workouts on cardio machines or back-breaking sit-ups. Find out the secrets that college coaches are using to get their athletes sculpted abs.

If you’re ready to get serious, D-1 Abs can help you lose the weight, flatten your stomach and reveal your abs.satisfaction-guaranteed-100-percent-fitness doctrine 6 pack abs program

When you train for performance, the rest falls into place.

Hurry! These bonus items may be removed at anytime. Click the button below to take advantage of this incredible no risk offer…

Click here to order.

Click here to buy d1 abs


Any questions or in need of technical help you can use the contact form on the contact page or send an email to support at

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