To Burn Stubborn Fat And Reveal Your Abs Without Going To The Gym

Dear Friend,

The days of long boring workouts are over. The days of being a slave to the gym are gone. You no longer have to marry a treadmill or elliptical ever again.


Breakthrough research has discovered a “Miracle Metabolic” trick inside you that forces your body to replace fat with muscle. The best part is it only takes a few minutes per day and no more than an hour total per week.

Once you begin using this simple trick, your body will be forced to change. Pounds of stubborn fat will melt off your frame at record pace while slabs of muscle replace your problem areas. Revealing a body The Greek God Zeus would be jealous of…

Now if this something you’d love to have, read every word on this page.

I’d hate for you to miss out on this information that has men calling it a miracle from up above.

Besides sculpting the physique of their dreams, they’re noticing other positive effects like:

 A stronger libido.

 More stamina inside the bedroom.

 Better posture.

 More confidence & charisma.

 A heightened sense of attraction from the opposite sex.

 An increase in strength.

 And less time in the gym.

In fact, you don’t even need a gym. You can get all of this plus more right in the comfort of your bedroom. This metabolic miracle trick is that powerful and works up 450% faster than traditional fat loss techniques…And is much healthier on your hormones, joints and body.

Now before we keep going, I need to tell you something…


Everything You’ve Been Told About Fat Loss Is Dead Wrong – And I Have The Research To Prove It

A tremendous amount of research has shown hours of cardio and disastrous diets are doing more harm to your body than good. Especially if you’re guy.

You see, there’s always an easier way when it comes to getting ripped while building muscle. Don’t believe the “gurus” on Instagram. Most of them have confessed to being on performance enhancing drugs.

Why do I say this?

Because I was a victim of their lies, deceit and corruption. I bought their programs, their books, even their supplements, which left me almost penniless. I’ll admit, I fell for their “sorcery’ and in the end I was left beaten and broken.

Which led me to this Metabolic Hormone Trick I’m about to share with you. I accidentally stumbled upon it one day while reading an article published out of the University Of South Wales, Syndey Australia.

You see, when you manipulate this trick to work with your body instead of against it, you’ll lose your unwanted fat and replace it with head-turning muscle.

And I’m going to reveal it to you in just a second. But first, let me introduce myself.

Hi, I’m Nicholas Ong and I’ve spent over 5,000 hours in the gym TRYING to get ripped. Crazy right? I actually calculated the amount of time I’ve spent trying to get the body of my dreams. This including time in the gym and outside preparing my meals and buying all the supplements.

But unfortunately, all that time just left me slightly in shape with a tiny potbelly…not in the extreme shape I craved. In the end, I chalked it up to bad genetics and I was destined to stay “skinny fat” forever.

Then I started asking questions and each answer led me back to one hormone.


Now cortisol is a stress hormone. It’s pivotal to survival, especially thousands of years ago to help prepare our bodies for the “fight or flight” response. However modern day living has rendered this hormone almost useless…

It’s Slowly Killing Men One At A TimeWhile Contributing To The Obesity Crisis

Just look around. You can see it everywhere. Guys as young as 15 and as old as 90 with pot belly’s.

In fact, did you know the distribution of fat on your body can all be traced back to your hormonal levels?

You see, when you have more stomach fat, it’s a clear sign your cortisol levels are out of control.

But why?

After looking through the research, it’s all because of stress. Stress will kill your results faster than running into oncoming traffic and it’s all around you. Everything from your job, your commute, family, your diet, even your exercise program can cause this hormone to spiral out of control.

Now here’s exactly what cortisol does and why you must control it if you want a ripped, muscular body.

Like you read, cortisol is a stress hormone. It get’s released when your body senses a stressor and it could be anything. Your diet, your workout, even getting in an argument.

So when your body is stressed, it releases cortisol. One of cortisol’s main responsibilities is to break down glycogen into glucose to be used immediately for energy.

Think back to the “fight or flight” response.

However, 10 times out of 10, the glucose isn’t needed. So it gets recycled back into your body, except this time as stored fat around your midsection and love handles.

This Process Wears Out Your Adrenal Glands And Leaves You Sitting There With A Pot Belly

Now maybe you try to “exercise it away” with crunches, sit-ups and cardio… But this only makes things worse…

It’s like your entire biology is messed up. You have problems sleeping. Your libido isn’t what it used to be and your energy levels suffer.

Now it doesn’t have to be this way. You can still get the body of your dreams while reversing the effects of cortisol on your body.

Here’s What The Research Says About This 

Miracle Metabolic Trick

This is right out of the Journal Of Obesity from a study done in 2011. The researchers state “the effects of aerobic exercise on body fat is negligible. However, other forms of exercise may have a greater impact on body composition. Like skeletal muscle adaptations that result in enhanced skeletal muscle fat oxidation and improved glucose tolerance.”

How is this possible?

By elevating lactic acid throughout your entire body and not just in a specific muscle group.

You see, when lactic acid increases, it causes a fat-burning domino effect in your body that can last up to 72 hours later.

Plus, you’ll train your bio-chemistry to become a machine. Replacing fat with muscle.

You see, by following these ‘metabolic surge circuits’, you’ll send a signal to rebuild, regenerate and recycle energy.

So fat becomes your primary energy source to repair the damage done during exercise.

Keep this up and you’ll teach your body to become a fat-burning machine through this metabolic trick.

This Finely Orchestrated Hormonal Response Creates The Perfect Environment For A Total Body Transformation

But that’s not all…

You’ll become anabolic and cause a surge of natural anti-aging, muscle-building hormones like testosterone and growth hormone, which block the release of cortisol and reversing the negative effects on your body.

Now if you’re scared to raise cortisol during your workout, don’t worry. As long as cortisol is “socializing” with testosterone and growth hormone, it’s belly-fat producing effects are canceled out.

That’s why aerobic exercise flat out sucks!

Regular cardio allows cortisol to boil out of control.

By following a specific flow of exercises, you can transform your body in less than 45 minutes per week. You won’t need a gym and you no longer have to eat “diet food.”

It’s the same protocol I used totransform my body not once, but twice.

The first time, I lost close to 30 pounds. Replacing most of my fat with muscle and I did it all in less than 45 minutes per week with just some dumbbells.

However, the second set of pics got me back into shape after a horrible breakup with my girlfriend and bouts of depression. Maybe you’ve been down that road before…or you haven’t. I’m not sure…But what lit a fire under my ass wasn’t because of the breakup. It was because she left me for a fitness model. Talk about a slap in the face.

But I did get back on my feet and reclaimed what was mine…

That’s how powerful this method can be on your physique and physiology.

I’ve seen the effects first hand and they go way beyond the physical.

When you have a body that screams for attention, your entire mood and outlook will change. You’ll be much more positive and enjoy more confidence.

And those around you will begin treating your differently. Men will respect you and women will be drawn to you.

It’s that powerful and can all happen just from transforming your body.

Everyone Wanted To Know My Secret – 

How I Got Into Great Shape

Soon, people were approaching me at work and asked what I was doing because I looked different. Honestly, this was the first that ever happened, but I loved the attention…and still do to this day.

After that, some of my friends asked me to go to the gym with them. To train them following the same protocol I used to blast away all my fat and replace it with muscle.

And that’s what we did.

All of the workouts we performed together used just dumbbells and took less than 45 minutes total the entire week.

We were in and out faster than some people shower…

Then I got the idea to write all of this stuff down. A friend of mine said I needed to share it with the world.

So I decided to write everything into a simple system you can START RIGHT NOW.

It’s my entire plan from soup to nuts that shows you how to get ripped and in shape fast.

The best part is you won’t have to be married to a gym, a treadmill, an elliptical or a diet. And this protocol will work for you whether you want to lose 10, 20 or 40+ pounds of fat or believe you have crappy genetics and a slow metabolism.

You only need minutes to enjoy 450% more fat loss than traditional, boring cardio.


Let Me Introduce To You:


This system is designed for men looking to achieve an XTREME transformation and get back in shape.

The science of XPRESS Fat Loss Workouts is a specific flow of exercises that cause a flood of lactic acid…kickstarting a muscle-building, fat-burning domino effect you can’t replicate by running on a treadmill.

You’ll literally teach your body to become anabolic while forcing it to use stubborn fat for fuel instead of sugar.

Your hormonal system will be supercharged while you experience other positive effects like a heightened sense of libidostamina and more testosterone.

The Xpress Fat Loss System will give you the results you’ve always desired and deserve.

Here’s More You’ll Find Inside…

 1 simple trick to flip on your fat-melting hormones so your body only burns fat and not muscle…

Why most diets are not made for men and how they can secretly sabotage your results…

How to eliminate belly fat, skyrocket your sex drive and build pounds of muscle using this one set of workouts..

 Why you only need 15 minutes to burn fat up to 72 hours later…

 Discover the metabolic reset that banishes belly fat while boosting your energy in the gym…

 How I lost 30 pounds of pure body fat in less than 45 minutes per week… (and it’s not because of my genetics).

 The best diet to skyrocket your testosterone levels, pile on muscle while your body magically melts away fat from your frame…

 The WORST “diet” foods you should never eat that could give you floppy man boobs and love handles…

 Dozens of the best kept secrets the world’s top bodybuilders use to drop pounds fat!

 A simple trick so you never go into starvation mode and your metabolic rate uses fat for fuel…

 Are you a beginner? I got you covered with my follow along Phase 1 workout routine that guarantees changes in your body every 7 days…

 Stuck in a rut with your physique? Try this powerful 15 minute metabolic surge workout 3x per week and get shredded in no time…

My “secret mental training” tricks that help you keep your brand new physique the rest of your life…

 Why low carb diets suck and how to flip flop this outdated principle to achieve a rapid fat loss response without suffering or starving…

 What to do when you’ve tried everything to lose those last 10 pounds (this is the secret bodybuilders and male fitness stars use when they hit a plateau and have to be shredded in weeks).

 The #1 most effective fat loss trick ever (do this and your body will never be the same).

 How to crank up your metabolism in minutes per day and experience more energy (this is so brain dead simple, anyone can use it)

 Plus so much more…

You’ll Enjoy A Higher Sex Drive AndMore Stamina In The Bedroom

Besides a body that causes others to stop and stare at the pool or beach, your testosterone levels will skyrocket because of the magical power of lactic acid.

When you cause a flood of lactic acid to enter your body during these workouts, growth hormone and testosterone decide to tag along.

And this spike in your natural anti-aging, muscle-building hormones will stay elevated for up to 72 hours later. Allowing your body to use fat for growth and repair.

Trust me, you’ll notice the difference during the day because when you have more of these hormones circulating in your bloodstream, your entire mood and outlook will change.

You’ll have more confidence and automatically more charisma.

Plus, your strength will increase and muscle mass increase. Even if you’re 90 years old. It doesn’t matter.

Listen, all of this can be yours. With the Xpress Fat Loss system, you’ll transform your entire life.

The Xpress Fat Loss Workouts Are Much Different Than Your Typical H.I.T. Routines

You see, most of these workouts are just WAY TOO hard for your body in the beginning. When they’re too hard and have you bouncing around for 30 minutes or more, this causes the reverse to happen. Cortisol will skyrocket way out of control while testosterone and growth hormone are shut down.

The trick is to force a lactic acid build up in your entire body using a special flow of exercises. Not a bunch of calisthenics that leave you tired and drenched in sweat and cause damage to your joints.

Are You Ready To Get Started?

Here’s the deal…

This website and information costs a pretty penny to keep online. I’m not a rich man… In fact, I split my time between coaching guys online and and working in an office.

Time is limited and so are resources. That’s why I don’t want to just give this away for free…or charge a ridiculous price. That’s not cool because I know what it’s like to want something so bad, that price get’s in the way.

Especially with all the money you’ll be saving in the long run tinkering with your workout…trying to find the “sweet spot” for radical, efficient, permanent fat loss.

That’s why I believe this is a special time in history for us. Meaning you and I.

My true passion is helping guys like you with little time on their hands to realize their true potential and get the physique you’ve always wanted… Minus the BS, long workouts and starvation diets.

There’s an easier way and it’s right here on this page.

For today, you can have everythingfor the low price of only $29 below…

Today’s Price:


I can’t wait for you to experience the benefits the Xpress Fat Loss Workout system will give you and how much your life is going to change.

Family and loved ones will see the new you and they’ll love it. Just imagine how much more respect you’ll subconsciously command? How much more positive attention will be coming your way.

The people around you will feel your energy and they won’t be able to ignore it.

But that’s not all…

You’ll become addicted to your brand new physique and “she” is going to take notice as well. Whether you’re married, have a girlfriend or single looking to mingle…

Even when you’re out and you meet someone. Your brand new confidence will ooze out of your pores. Heck, she might even come up to you and say hi instead of you approaching her.

She’ll become obsessed over you.

A woman can sense this on a man. It goes back to millions of years of evolution. She’ll be powerless around you.

Honestly, I credit this program and the power of lactic acid to getting me back in the game after my girlfriend left me. This program transformed my body TWICE and gave me the confidence to get back up on my feet.

And you can experience the same…

You Only Have 2 Options Right Now…

Option 1 is to do nothing and keep going around in circles…

Working out. Trying to eat right. Cutting your carbs, buying supplements hoping your body will change…that your abs will appear and your muscles will pop through your favorite shirts.

But I’m here to tell you it’s not going to happen. I hate to be the bearer of bad news, but if you’ve been doing the same thing over and over again, what makes you think anything is going to change? It won’t.

The definition of insanity is doing the same thing over and over again, expecting a different result… So yea, you can do nothing and stick to your old ways if you want to remain the same.

But I don’t think you want that. Especially if you’re still here reading this article.

That’s why you have Option 2. The smart and savvy choice.

The choice thousands have made in the past 2 months by saying YES to the Xpress Fat Loss Workout system.

Guys are waking up with more energy and the metabolic rate they had 20+ years ago.

Every few days, they’re noticing more definition in their stomach and entire body. Including more strength and endurance. And they’re doing it all in less than 45 minutes per week total.

You only have one life to live so why spend most of your time in a sweaty, loud gym when you don’t have too? I’m here to show you can get the sculpted body you’ve always wanted without marathon workouts or running miles every week.

That’s why you need to take action right now.

It’s time to do the right thing for yourself. Say yes to the Xpress Workout system.

Just follow the simple protocol I’ve laid out for you on the inside and I guarantee you’ll notice results. There’s no way around it.

If I can get results with my crappy genetics in less than 45 minutes per week working 12 hour days, so can you…

Everything is in your hands now. I can only do so much to help. You have to take it upon yourself to walk through the door I’ve opened for you on this page.

To Your Success,
Nicholas OngP.S. If you want to achieve insane results while your body transforms before your very eyes, click here to get started. I’ve made everything simple to follow. You can’t get lost or confused. And if you do, I’m just an email away to get you back on track. Click the add to cart button below now and instantly be on your way to a physique that causes neck-snapping double takes from the opposite sex.P.P.S. Don’t forget, you have nothing to lose when you take advantage of this offer today.Remember, you’re backed up and protected by an iron clad, 60-day money back guarantee. Go through the system for the next 60 days and just give me your best. That’s all I ask.

Frequently Asked Questions

What type of results can I expect from this program?

You’ll see results within the first week. You’ll lose a few pounds off the scale and feel lighter on your feet. Some guys lose up to 5 pounds the first week. It’s all dependent on your body.

I haven’t worked out in years. Will this still work for me?

Yes most definitely. There are 4 phases in the program. Phase 1 starts you at the beginning. So yes, you can definitely use this program to get started if you haven’t worked out in years… And the best part is you don’t need to belong to a gym so you save money in the long run.

Will this take up a lot of time?

No. I created everything to take very little time out of your day. I’m talking about minutes per day. That’s it. 45 minutes give or take during the week.

Do I have to change my diet?

Yes. Just a bit. You don’t have to give up your favorite foods. But you will have to make small changes. Don’t worry though, I’m not talking about eating nothing but salads and grilled chicken. You’ll be eating more steak and fatty foods that taste delicious. You’ll see why on the inside.

I don’t feel confident purchasing things online…how will I know my information will be safe?

Absolutely. When you click the “buy now” button you’ll be taken to ClickBank’s 100% secure payment form. Your credit card and personal information is electronically rocessed without compromise. Clickbank is a Top 100 global retailer, accredited by the Better Business Bureau and trusted with over 200 million customers in more than 190 countries.

Who is Clickbank?

Clickbank is a global platform where digital product creators can share their information with millions of customers on a 100% secure network. Only after being approved through a strict authorization process and showing evidence on all written claims can a product creator sell their program using this platform. Clickbank’s stern approval process ensures only high quality products and valid information is given to all customers.

Can I use Paypal?

Yes. You can securely purchase Xpress Fat Loss Workouts System using your PayPal account or any major debit or credit card.

How fast can I get started?

Right away in the next 30 seconds. If you can turn on your computer or tablet, then you’ll have no problem getting access to the entire Xpress Fat Loss Workout System.


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