From: Roger Haeske
Let me show you show you a “fast-as-LIGHTNING” way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable” strength with easy to do 1 to 5 minute “Mini-Workouts.”
Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or cardio when you could be doing short workouts at home that burn the blubber much more effectively?
In fact — long aerobics sessions can actually train your body to put on more fat!
Unfortunately millions of obese people are still overweight due to horribly ignorant fitness and dietary advice given by many certified personal trainers around the United States. Good thing I’m not a certified personal trainer, it allows me to think outside the box and not be brainwashed by the orthodoxy.
If you’re doing, one and even two-hour long aerobics sessions to lose weight, you’re absolutely wasting your time and for many people, actually training your body to keep the fat on much in the same way that yo-yo dieting works.
There’s a much faster, better and cheaper way to get fit and melt the body butter once and for all. No more gyms, weights or fancy shmancy exercise equipment needed ever again. In fact, you’re about to discover one of my complete fat burning workouts that lasts a total of five minutes.
Actually, another one of my total body workouts lasts only four minutes and yet even well conditioned athletes have a hard time finishing it.
Don’t worry; you can build up to it gradually over time or modify the intensity to suit your needs. What I’m about to show you is for people of all ages and fitness levels from newbie to pro-athlete level.
Workouts very similar to my own have been scientifically proven to effectively burn up to 9 times more fat per calorie burned than traditional, long slow and boring aerobic exercise sessions.
Yet most certified personal trainers will tell you that you have to do long aerobic sessions lasting an hour or longer to lose weight. They say this because slower activity levels have been proven to burn fat as the primary fuel instead of carbohydrates.
The fatal flaw with this idea is that in practice it doesn’t actually work.
While you are burning fat, this method of exercise also teaches your body to store fat. So while you burn it off initially, your internal fat thermostat remains at a high setting and you end up putting the fat right back on when you eat.
Why does the body do this? Because it needs the extra fat since your doing exercises that rely on fat for the majority of the fuel.
What you need is a system that sets your body’s fat thermostat to low and can help you get pro-athlete conditioning in a third of the time of traditional aerobics.
And wouldn’t it be great if you didn’t need any equipment and could do many of these exercises even while you’re at work, at home, travelling or just about anywhere?
I’d like to introduce you to a better way to get fit and do so in 15-minutes or much less per day.
One of the secrets is my discovery of two time-saving “multi-muscle” exercises, that grow 95% of the major muscles in your body. But there’s much more to it than that.
(I’ll explain the exact details in just a minute. But first I’d like to share a quick story with you…)
I‘m blown away by how fast I am on the tennis courts these days. I feel like someone operated on me and replaced my old legs with bionic, super-athlete legs. My legs seem like they are made of steel and yet feel light as a feather. They have so much power, bounce and resiliency in them. I feel like sprinting all day long.
I’m in my 40’s but I am running faster than I did in my senior year in high school. It seems like I am running down tennis balls as fast as Andre Agassi. Not only that but I can stop on a dime and quickly change direction.
I’ve also noticed that I can jump higher than in recent years and my agility and balance have improved as well. I’m getting these and many other amazing benefits by doing just one simple exercise only 5-minutes per day.
Don’t get me wrong, although this is an easy exercise to learn, it doesn’t mean you won’t be working hard and breathing deeply. However, you’ll love it and feel a sense of accomplishment.
You also get a natural high from an exercise that takes only 5 to minutes to do. You can of course, spend more or less time depending on your goals and fitness level.
This exercise is easy enough for any beginner to learn and use but powerful enough for world class athletes to get amazing fitness and health results. I teach all of my tennis students how to do this exercise in less than 2 minutes.
It doesn’t matter how uncoordinated or un-athletic they are and trust me I’ve had some very uncoordinated tennis students.
It’s really easy to learn for anyone regardless of your current fitness level. But don’t let the simplicity fool you. The results are powerful. You’ll totally transform your body from the comfort of your own home. In fact, this is a go anywhere and do anytime kind of exercise.
PROOF IT WORKS
Don’t take my word for it… Listen to what people who’ve used the program are saying.
Here are some unsolicited letters from satisfied customers.
Below you’ll find a list of all the wonderful things the Lightning Speed Program will do for you. I also encourage you take advantage of my free gift to you that’s in the yellow box. It’s my way of saying thank you for visiting my website.
Lightning Speed Fitness Program Benefits:
I don’t know about you, but I was sick and tired of all those ab-rollers, ab-slide and gazelle type of infomercials. I wanted an easy workout program that I could do in my home. I didn’t want to have to rely on exercise equipment. I wanted something fun and something that would motivate me to exercise.
The nice thing is the way my girlfriend drools over my buns of steel and muscular legs. My legs are filled with explosive power and I’m in incredible shape. I’ve shared this exercise with my tennis students and friends and they’ve received similarly amazing results.
The Lightning Speed Program has now been sold to enthusiastic customers in 33 countries with minimal promotion. The price has already gone up three times. So please be sure to get it soon, as I can’t guarantee to keep this low price much longer.
I want to share the Lightning Speed Exercise (LSE) with you. It’s probably an exercise that you have done in the past or at least done in a similar way. But what you didn’t know was how to do this exercise for extreme benefit. And maybe you didn’t know how very beneficial this exercise really was, if done properly.
With the Lightning Speed Program you’ll learn how to do this amazing exercise properly and partake of these life enhancing benefits. I invite you to join me in doing this easy to learn exercise.
You Get: Seven Amazing Bonuses
Super Bonus # 1:
Bonus Value $500.00
Lifetime Access: Member’s Only Forum
Now you can get even more value by having access to our members only forum, exclusively for Lightning Speed Program customers. The forum will give you even more powerful bodyweight and no-equipment necessary exercises and you can ask me any questions if you are having problems. The forum alone, is well worth more than the low price of this report.
Sometime in the very near future, I’m going to be making some changes. I’m not going to include the forum as part of the basic program.
It will cost at least $25.00 more to get access to me via the forum. So consider taking advantage of this right away. We already have over 1,000 customers on the forum and that is where you can get many more incredible and time saving exercises, plus have your questions answered.
Super Bonus # 2:
Bonus Value $25.00
Bodyweight Fitness Secrets:
Lightning Speed Fitness Program owners get their top 87 fitness questions answered. 42 pages
Super Bonus # 3:
Bonuses Value: $1,247.00
You Get Over 70 Awesome Bodyweight Fitness eBooks, Programs and Articles
You’ll Learn and Get:
You’ll never be able to finish reading them all. If you follow only a few of these programs combined with the Lightning Speed Program, you’ll get into the best shape of your life. Read from whatever inspires you. Take a little bit from each program and tailor it into your workouts. Or follow one type of program and when you get bored, try another.
Personally I recommend doing the bodyweight programs as they give you functional or real world fitness, strength and athletic ability, are portable, less injuries and much safer than lifting weights.
You may never need to pay for another fitness or weight loss program again. You have access to over 70 books, programs, articles and forums. And this information is not just something to get you to buy something else. Most of these resources are complete body building and fitness programs, and books with pictures and even some videos.
Super Bonus # 4:
Bonus Value: $37.00
You Get 3 Audios in MP3 Format and Detailed Written Instructions
Double Your Energy Levels with Lightning Aerobics Within 14-Days
Discover the super energy boosting power of Lightning Aerobics. This isn’t your average aerobics routine there’s a special secret to it which normal aerobics doesn’t use. Plus you can do Lightning Aerobics in as little as 15 minutes and gain tremendous benefits.
This is a whole program on it’s own and will give you unbelieveable energy levels. It gives me so much energy that I often want to do two or three workouts per day. You’re going to feel yourself flying. You’re body will beg you to move it.
Lightning Aerobics combines the Lightning Speed Exercise with several other bodyweight exercises. By doing the exercises in a certain way and with a special timing, it produces tremendous energy and fitness results.
It’s much more powerful than running or regular aerobics. I never got these kinds of super-energy levels from running alone. And I used to run for many years. The best part about it is that it’s fun to do.
Super Bonus # 5:
Bonus Value: $17.00
Advanced 4-Minute Total Body Fat Melting Workout and Super-Contraction Ab Exercise
These are some truly powerful exercises. But take your time and go easy on the total body workout.
One of the exercises, is the best total body workout I’ve ever seen in one exercise. It combines several exercises into one. Just one exercise will increase your endurance and muscle size plus melt fat. The best part about it is that you can gain tremendous benefit from this exercise in just four minutes.
The other exercise is the best abdominal exercise I have ever done. It’s so much better than crunches or sit-ups because it forces you to make a super strong muscular contraction.
Crunches and sit-ups don’t create a strong muscular contraction and therefore can’t possibly increase the strength and definition of your abdominals as much as this exercise will.
Super Bonus # 6:
Bonus Value: $17.00
The 60-Second Fat Blasting Workout Video
In this video I demonstrate what I call a Mini-Workout that adds muscle to your legs, gets you huffing and puffing and revs your metabolism into high gear.
Do three to five of these per day and I think you’ll be astonished at the results. Personally I tend to do these for about 2 minutes at a time but for the newbie, 60 seconds is probably too much intensity.
These are great to do during little breaks throughout your day when you’re too busy to do a full workout and especially if you don’t have time to go to a gym.
In fact, you can do these Mini-Workouts with just about every exercise in the Lightning Speed Fitness Program. This is just another way in which you save loads of time with my system.
Super Bonus # 7:
Bonus Value: $27.00
Watch the Brand New LSFP Instructional Videos
Now you can watch and learn. For many people this is much easier than trying to follow written instructions and pictures.
I’m glad I finally learned how to upload video to the Internet because it just makes it that much easier to learn these exercises.
Video number three shows you how to do a special push-up that works your legs more so than your upper body. I bet you didn’t think that was possible. But yes you can get a great leg workout from doing easy push-ups.
Let’s Wrap This All Up
In short, my bodyweight exercise program will provide you with two easy exercises that produce mind-blowing results. Plus I’ve included a ton of other exercises if you want to add more variety to your program.
The choice is yours, you can just do the one total body exercise I’ve just added to the program, or do the two main bodyweight exercises in the program, or add in a variety of, do anywhere, bodyweight exercises. It can be as simple or complex as you want it to be.
If you’re still skeptical, remember…
The Lightning Speed Fitness Program Is Backed By My…
“Better-Than-Risk-Free,” Burn Fat and Build Muscle
or Get $20.00 in Your Pocket… 60-Day Guarantee!
I want you to be as confident as I am, and my customers are, that you’ll see measurable improvements in your overall fitness. But just in case you have any lingering doubts, I want to make your decision foolproof.
You see, I’m going to put MY MONEY where my mouth is, and completely guarantee your satisfaction and results (or I’ll pay you!)
Here’s my 100%, Better-Than-Risk-Free, $20.00 in Your Pocket Guarantee…
Please try the main exercise first. It’s really quite simple, but once you actually start doing the Lightning Speed Fitness Program you’ll realize how powerful and life enhancing it really is. You won’t know the benefits until you do the exercise.
There are also links to pictures of how to do this exercise and similar versions of the exercise at the bottom of the report.
If you have any questions, feel free to email me or call. My contact information is included below.
You will get this 15-page special report in ebook format, plus all the bonuses via Instant Download in PDF or Microsoft Word format. Nothing will be shipped to you, this is a digital product, it’s not printed on paper.
Less than 2 minutes from now, you can be getting into the best shape of your life by getting instant access to the program. You’ll never need to buy another fitness program again.
You’ll need the free Adobe or Microsoft viewers to be able to view these files . You can download a free PDF viewer from this link. Most computer systems are capable of reading PDF files including Windows and Macintosh.
WebTV users can download this as a Mircosoft Word .doc file. Click here to get your free Microsoft Word Viewer which you can use if you don’t own Microsoft Word.Free Microsoft Word Reader
To Your Radiant Health, Happiness and Fitness,
Reserve Your Copy of The
P.S. The Lightning Speed Fitness Program is a hot seller. Where else can you get an unlimited number of bodyweight exercises, that can be done just about anywhere, for such a low price?
Many years ago I paid $177 for a bodyweight exercise program, including two books, a booklet and three videos. The Lightning Speed Program has more than ten times the information at 1/4 of the price. This is a best seller because of the extreme value I provide you. You may never need to buy another fitness program after this. Click here to get on the fast track to your ideal body.
P.P.S. Remember you can get the program instantly via download. This is a fully digital product with nothing to ship. There is no waiting. You can put this program to the test five minutes from now.
P.P.P.S. Don’t forget about my Lightning Aerobics Program. After doing this program, I have so much energy it feels like I just had a cup of coffee but without the negative side effects. It’s a great way to start and energize your day. No other program has actually given me so much energy that I want to work out again. You’ll be getting so much more done in every area of your life because of all the extra energy you have.
|Roger Haeske is a Radiant Health Coach, Professional Tennis Instructor, Author and creator of these informative websites.
© Roger Haeske, All rights reserved.
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