“Who Else Wants to Help Their Clients Bust Through Fitness Plateaus and Get Faster Results, Rapidly Recover from Injuries and Stay Injury-free For Life”
Discover the Secrets to Fixing Muscle Imbalances Without Ever Leaving the Comfort of Your Own Home!
My name is Rick Kaselj. I’m a world-renowned exercise and injuries expert and international fitness presenter. I have written industry leading exercise injury manuals, numerous articles that have appeared in fitness association magazines and taught over 256 presentations to 5021 fitness professionals across Canada and the USA. (You can learn more about me and see a photo of me below.)
… But before I tell you all about me and how I can help you get your clients better with faster results, and keep them injury free for life, check out what all of these fitness professionals have to say about Muscle Imbalance Revealed:
“It’s Truly a Gift that Keeps on Giving”
“Many trainers, especially myself, lack in the area of spotting technique and muscle imbalance issues with clients. In fact, I realized from MIR that by not addressing these imbalances, I was just exacerbating them each session! Muscle Imbalances Revealed gave me the foresight to spot things like tight hip flexors, which would help increase the neural drive to one’s lower body, which will help them lift more! That is just the tip of the iceberg of information found on these valuable DVDs. You will immediately become a more informative trainer in your practice after just one view of these DVDs (I view them all the time though! It’s truly a gift that keeps on giving).”
Brian H. Mahoney
The Fitness Club at Eleven Madison Avenue
New York, NY, USA
“Missing Link When it Comes to Evaluation..”
“The Muscle Imbalances Revealed DVDs from Rick has been great. What I learned on the DVDs was the missing link when it comes to evaluation and eventual treatment of my clients planning for patients with muscular dysfunctions.”
Ara Sakayan PT, ATC, CSCS
Physical Therapist and Athletic Trainer
Former New England Revolution Therapist / Trainer.
“…Helped Me Out Immensely.”
“I have been in contact with Rick for only a few months now, but his Muscle Imbalances Revealed DVDs and blog have really helped me out immensely. He has a way of bringing his knowledge across very efficient and effectively. His way of systemizing muscular imbalances is something I have been looking for for a long time. ”
Rex Kanis CSCS, BA, CPT, C-FT
“This has been an Eye Opener…”
“My favorite session in this series was the session on Mobility & Muscle Imbalances by Bill Hartman. I had heard a lot about mobility in the last few years, but I did not quite understand the difference between mobility and just doing stretches. This session cleared it up. One point that stood out is that when we lack extension in the proper places, our bodies will steal the range of motion from somewhere else. This has been an eye opener in that it has helped me focus on doing exercises ‘correctly’ verses casually going through the motions, thinking I am doing something good when I am actually stressing the wrong body area. The session is also quite educational in helping one to understand where they are losing their mobility from. I agree that the points are areas of my weakness and I am working on them with a vengeance as I am in my 50’s and not getting any younger. I am combining many of these mobility exercises presented in the DVD with some rolfing and I am getting some range of motion back that I forgot that I ever had.”
Insurance Adjustor and Fitness Enthusiast.
“Muscle Imbalances Revealed has Undoubtedly Filled the Gap I Had.”
“There is a wealth of information on treating injuries in my area from the medical field, as well as rehabilitation care from the physical therapist. However, the practice of “Corrective Exercises” and Assessments for Functional Fitness is still relatively new at the Personal Trainer level. Even at the institutional level, the bridge between Sports Medicine and Collegiate Sports Departments is sorely lacking. The complete program of Muscle Imbalances Revealed has undoubtedly filled that gap me. I now have the knowledge and practical tools which I can quickly apply in a top-notch comprehensive training program. I have tested these in the gym and on the field, and can attest to the effectiveness of the MIR. My wholehearted thanks to Rick Kaselj and all the contributing experts of Muscle Balances Revealed, and the updates which are an added bonus.”
Luis Arrañaga, CST-KS, CKT
Strength Trainer; Kettlebell Instructor
Mexico City, Mexico
“Muscle Imbalances Revealed Program has been instrumental with our athletes.”
“The Muscule Imbalances RevealedProgram has been instrumental with our athletes. When looking at asymmetries and synergistic dominance it has helped our entire training team. Thanks Rick for your insight and the team you put together on this project.”
Shannon R. Wallace, Jr NASM-CPT,CKT,CNT
Under Armour Combine 360 Certified Trainer
“A Necessary Addition to Any trainer’s Collection.”
“Muscle Imbalances Revealed is a great product and a necessary addition to any trainer’s collection. In my experience, many new trainers lack a fundamental understanding of anatomy and dealing with muscle imbalances. This product goes into nice detail and gives you good cues to watch for, keep your clients injury free, and get them to where they need to be. As a bootcamp owner and trainer, I continually utilize the information I acquired in Muscle Imbalances Revealedduring my boot camp sessions, so that my members can enjoy health and fitness injury free.”
Josh Saunders, BSC, CSCS
Group Fat Loss and Strength and Conditioning Specialist
The Bootcamp Effect
“Whole New Perspective”
“With Muscle Imbalances Revealed, I have learned to look at the way the body moves with a whole new perspective and learned some new great assessment tools.
I now have a greater understanding of how the body moves.”
Certified Personal Trainer
“The Presentations Were Easy to Watch”
“I work with an older & port rehabilitation clientele so this course was handy for each and every client.
I was very happy with the presentation of the course and it was great to be able to have all the video presentations on my iPhone so I can review the information at a later time.
The presentations were easy to watch and the content was great.
Great job… thanks!”
“Big Thank You to You and the Team on PuttingOut Such a Great Product”
“I just want to say a big thank you to you and the team on putting out such a great product. The hip and shoulder are very complex and the information given throughout the presentations is exactly what I was looking for and something that can always be referred to. I have applied the information on myself and my clients with great success. I recently broke my fibula and dislocated my ankle, and the progress I have made with mobility in both my ankle and hip is amazing. Keep producing what you do best.”
“Every Fitness Professional Should Have this in Their Arsenal”
“Rick, thanks for creating Muscle Imbalances Revealed…honestly, it’s one of the most comprehensive injury-prevention and fitness programs available. You were able to effectively link the fitness results that clients and trainers focus on and the critical injury-prevention and imbalances necessary to achieve those results.
Not only has this made me and my staff better trainers, but we can be more in-tune with our clients by increasing their strength and performance. In addition, this gives us an edge to continue to offer our clients the safest and results-oriented programs that continue to build my business.
This is definitely a program that every fitness trainer should have in their arsenal and not just watch once, but refer to frequently.”
Lindsay Vastola, CFT
Bootcamp Owner / Instructor
Editor of PFP Magazine
“Valuable addition to my tool box”
“Muscle Imbalances Revealed is a valuable addition to my “tool box” when it comes to assessing imbalances throughout the kinetic chain with athletes or the general population. MIR addresses injuries that may be caused by muscles imbalances that many times get overlooked. What I liked even more was the customer services and the updates to the program that are posted in the member area. With the vast information provided by MR, Hartman, Beard, Yates, Somerset and yourself any trainer, S&C coach or PT is sure to take home valuable information.”
Brian Van Hook MS, CSCS
Las Vegas, NV
“Great Program and a Must for Trainers and Trainees.”
“I have been exercising for some time now. Earlier I wasn’t able to understand why there is stagnation and plateau and niggling injuries in my regimen. After Muscle Imbalances Revealed, I understood the reasons and am able to help other trainees as well in my Gym. Great program and must for trainers and trainees.”
“Your Resources so Far Have Been Very Beneficial.”
“I’m a new personal trainer and I’ve always been worried about not knowing enough on injuries and how to deal with them. Your resources so far have been very beneficial.I listened to the interview below and one thing that really hit home was the difference between core stabilization and core strengthening exercises. This was just one part of his talk but the reminder was really good because now in my boot camps or personal training clients, I can make the distinction and they can appreciate the core exercises even more.Thank you for continuing to share amazing resources.”
Personal Trainer & Group Fitness Instructor
Edmonton, Alberta, Canada
Fit Body Bootcamp Edmonton.
Problem: Not Getting the Results Your Clients Want
As a fellow fitness professional, I know we focus on strength, flexibility and cardiovascular techniques with our clients in order to help them reach their goals.
I’ve done this as well but what I was noticing was I was not getting the results my clients wanted.
Therefore I headed back to school to get my Masters Degree in Exercise Science with a focus on corrective exercise and therapeutic exercise.
I hoped this additional education and learning would be the missing piece to getting the results my clients were looking for.
Even after all this learning and money, I was getting better results, but still was not fully helping my clients overcoming injuries, busting through fitness plateaus and staying injury-free.
I began to research what I was missing from my exercise toolbox when it came to getting the fastest and best results for my clients.
Solution: Muscle Imbalances
The missing piece to my exercise toolbox was muscle imbalances.
I am not just talking about stretching what is tight, strengthening what is weak or doing some corrective exercises.
Muscle imbalances are much more complicated than that.
Just focusing on three techniques of exercise will limit how fast your clients will reach their desired results, how quickly they will recover from an injury – and it won’t help them prevent injuries.
It is important to expand from those three basic exercise techniques in order to get faster results, increase the speed of injury recovery and prevent injuries by moving your clients from imbalanced to balanced.
That led to Muscle Imbalances Revealed.
Problem: Courses and Conferences are Expensive!
Fitness education is expensive.
Just a few weeks ago, I attended a weekend fitness course and it cost me $2000.
The cost of the course was only one of my expenses.
I also had to pay for:
– taxi to and from the hotel
– meals (breakfast, snacks, lunch, dinner and drinks)
– I had to take time away from work and clients
When all is said and done, it cost me about $3200.
I have to say the material was good and I learned a few things but I could have learned all of it through a video presentation.
Solution: Amazing Value!
The amazing value is a huge reason why I love video presentations.
I have been teaching live fitness education courses since 1999.
The biggest thing I love about video presentations, outside of convenience, is the cost of people attending a video presentation.
With video presentations you get all the benefits of attending a live course or conference, at a fraction of the cost.
You get excellent information with a focus on assessment and exercises, not to mention you have the presentation so you can watch it over and over again.
Problem: Who Has Time to Read Research Articles, Huge Textbooks or Go to Seminars?
I know you are busy.
Fitness professionals work long hours and it is difficult to find the time or energy to sit down and read a textbook on exercise physiology or to look up the latest research articles.
With our weekdays full of training clients or leading boot camp groups, it is difficult to find the desire to head to a conference or a course on the weekend.
Going to all those courses and conferences on the weekend leads to less time with family, friends and fun.
Who does not want more time with family, friends and having fun?
Solution: Sitting Back and Learning
Last year, I discovered a way of sitting at my computer and having someone else teach me tips and tricks to help my clients.
The way this was done, was through webinars.
I know you may be asking, “What is a webinar”?
A webinar is an online video presentation that is focused on great practical information which you sit back and view on your PC, Mac, iPod or iPad.
I watch them on my 7 year old PC.
You are able to view the video presentation off the internet or download it to your computer for viewing at another time.
Each webinar contains an outline of key information about muscle imbalances, images explaining muscle imbalances, videos of exercises and assessment recommendations.
With each of the webinars you get a video recording, audio recording and handout that will work on your PC, Mac, iPod or iPad.
I know you might be thinking, “I have watched webinars before and could not download or burn the webinar to a DVD”.
With most fitness education video webinars, you have to sit in front of your computer and watch the full webinar.
Often times you lose the internet connection to your computer and you have to start all over again.
This is very frustrating, inconvenient and a waste of time.
Plus, most webinars you can’t download, you can’t burn to a DVD, and you can’t skip to the best part.
This is NOT the case with Muscle Imbalances Revealed. You can download, burn and skip to any part in the 5 lower body webinars and 2 bonus upper body webinars.
Problem: I Attended a Free Webinar and it Sucked!
I was at a fitness site and watched a free webinar.
The free webinar did not have much substance to it.
I have watched numerous free webinars and have yet to watch one that was any good.
I find free webinars don’t have content that you can use to help your clients.
They are often full of useless information or just promotion of more expensive products.
Solution: Content Rich Information
The Muscle Imbalance Revealed webinars are content rich webinars, that will help you get better results for your clients in 6 days!
You will get tons of information on muscle imbalances for the lower body and exercises that you can use with your clients right way.
The 6 presenters of the 7 webinars all provide you with a little background information but focus on assessment, exercises and tips & trips to help you get better results for your clients.
Problem: Getting Continuing Education Credits
I know at the end of the year, I am always checking to see if I have enough Continuing Education Credits for all the association I belong to.
It is nice to read fitness magazines, watch exercise DVDs and read journals but they don’t help me get the stack of CECs or CEUs that I need.
Solution: 3 Simple Steps to Get CECs/CEUs
With Muscle Imbalances Revealed, you can earn CECs, PDCs and CEUs (or whatever your association calls them).
This is done in three easy steps.
Step 1 – You conveniently watch the content rich 6 hours of video webinars.
Step 2 – While watching, answer the multiple choice questions that come with the program.
Step 3 – Send us your exam, we will mark it and send you the CEC/CEU documentation that your association needs.
That is it!
Muscle Imbalances Revealed has been approved for 0.6 NSCA CEUs, 0.7 ACE CECs, 6.0 BCRPA, 6.0 AFLCA Credits, 6.0 BCAK CEC, 6.0 OFC and CSEP 6 PDC.
Problem: No One Person or Profession Can Do it All
I would like to think with all the schooling I have done, the conferences I have attended, the textbooks I have read and the research papers I have gone through, that I would know it all when it comes to muscle imbalances. It is not possible for one person to know everything when it comes to muscle imbalances or even one profession to know all there is when it comes to muscle imbalances.
Solution: 6 Experts in Muscle Imbalances from 6 Professions
Instead of just revealing my tips and tricks when it comes to muscle imbalances, I sought out 5 other experts in the area – Mike Robertson, Bill Hartman, Eric Beard, Kevin Yates and Dean Somerset.
As I was searching out experts in the area, I discovered no one person or profession has all the answers when it comes to muscle imbalances.
In Muscle Imbalances Revealed – The Lower Body System you get the perspective of a physical therapist, strength coach, corrective exercise specialist, massage therapist, kinesiologist, post rehab specialist and personal trainer.
In Muscle Imbalances Revealed they share their knowledge, experience, exercises and tips & trick when it comes to muscular imbalances of the lower body. This is all done with downloadable video webinars.
Problem: Misplacing Your Files
Isn’t it frustrating when you can’t find where you saved your videos on your computer?
You end up spending hours looking for them. You have no way of getting another copy.
Solution: You Have Lifetime Access to MIR
You don’t have to worry about that with Muscle Imbalances Revealed. All the video presentations, handouts, CEC exam and updates are there when you need them today, or even in a few years’ time.
There are no time limits or additional fees to your membership.
You have lifetime access to the membership area of MIR where everything is there for you to access.
We are always updating MIR and you get all those updates free.
Problem: Has this Program Helped Anyone?
With every new health and fitness education product that comes out, you wonder if it is going to work.
Solution: MIR has Helped Well Over 621 Health & Fitness Professionals from Around the World
MIR has helped health and fitness professionals from around the world.
Here is where some of the health and fitness professionals are from that have been helped by MIR:
If you want to see what other health and fitness professionals like you say about Muscle Imbalances Revealed, scroll down and read the testimonials.
Summarizing the Key Benefits of
Muscle Imbalances Revealed:
Here are a few more benefits of Muscle Imbalances Revealed:
You can watch the video at your own pace and go back to key points at your convenience.
You can watch the webinar on your own computer, iPad or iPod.
You don’t have to take time off work and spend money to attend a course or conference.
You can watch the webinar when it is convenient and best for you.
You can download the webinar to your iPod or iPad and watch it while waiting for a client.
You can learn new fitness education information from the convenience of your home.
You can view the webinar on a PC or Mac.
You can download an MP3 of the webinar and listen to it in your car, on your iPod or during your workout.
You can earn continuing education credits from 10 different associations by watching the webinar.
An affordable way of learning new detailed and researched backed information for yourself, your clinic or fitness team.
No time is wasted driving or flying to courses or conferences.
No expensive and overpriced course or conference fees.
Lifetime access to all of the fitness education webinars.
Unlimited access to all of the video presentations.
This is not like most conferences where you get a hodge podge of information. MIR is focused, practical information that will help you with your clients right away.
“Highly Recommend You View!”
“Muscle Imbalances Revealed was an excellent resource that I’d highly recommend you view. And I think it’s particularly valuable because you can conveniently watch it from the comfort of your own home or office without having to spend hundreds of dollars on travel and accommodations while taking time off from work.”
Premier Strength Coach for Baseball Players
“Well Designed Website That Overviews a Great Topic”
“Muscle Imbalances Revealed is a well designed website that overviews a great topic: muscle imbalances of the shoulder, lumbopelvic region, and lower extremities. The program discusses muscle imbalances, dysfunctions that you’ll see, and treatment strategies from some top notch names in our industry: Mike Robertson, Bill Hartman, Eric Beard, Rick Kaselj, Kevin Yates, and Dean Somerset.”
Physical therapist, athletic trainer, and certified strength and conditioning specialist
Assistant director of medical services of the Boston Red Sox Baseball Club
“The Entire Industry Looks to Rick Kaselj”
“The entire industry looks at Rick Kaselj as the “muscle imbalance solution” expert and that’s because he speaks on the subject and has written and published more info on it than anyone else.”
Personal Trainer Success Coach
“When it Comes to Treating Injuries Through Exercise, Rick is ‘the Man’”
“When it comes to treating injuries through exercise, Rick Kaselj is ‘The Man’ … and he can show you how to add some nice extra income to your training business by suckin’ in lots of new clients from this practically untapped niche.”
Personal Trainer Success Coach
“I Do Endorse .. Muscle Imbalances Revealed”
“Anyone that knows me, knows that I have been a web presence for quite a while, and knows I don’t endorse many people. I certainly don’t endorse products with outrageous fat burning claims, or millionaire attainment secrets, or gaining muscle in 5 days…but I do endorse self-improvement and continuing education. Making fitness professionals better and more respected in this field starts with good-hearted role models and tools that provoke the learning process. Muscle Imbalances Revealed does exactly this.”
Leading Fitness Educator
“Rick provides, and his unique insight is in my opinion perfect for 1) physicians and personal trainers who are trying to address mysterious aches and pains in their patients and clients and 2) people who are at a fitness plateau because they keep getting injured.”
“Comprehensive Way of Reaching Trainers.”
“I found the ideas presented in Muscle Imbalances Revealed a comprehensive way to reach trainers who are just starting out, right up to those of us who have been at it for years. I see this as a great tool for trainers and strength coaches. If this is an area where you are lacking, I suggest you check this out.”
Maria Mountain, MSc
Owner/Strength & Conditioning Coach
“So Much More Than The Name Implies”
“Wow, I have to say that Muscle Imbalances Revealed is so much more that the name implies.
It’s so jam packed with info that I’ll use it as my ‘go to’ resource. I run fitness boot camps and my clients always have nagging injuries that I have to work around. I’ll use this resource to provide practical advice and exercises that will prevent injury as well as aid in their recovery of previous injuries.
I feel more confident in providing fitness advice to prevent and rehab injury with this resource in my arsenal.
Thanks Rick for the clear and concise way of presenting all this information.”
Female Fat Loss Over 40 Expert
Owner/Operator of Calgary NW Adventure Boot Camp
“Important Tool in My Repertoire”
“Muscle Imbalances Revealed by Rick Kaselj is complete and is an important tool in my repertoire of works in practice. It is easy to use and understand. The various presentations allow us to touch a wide variety of muscle imbalances that may apply to both a general sports population. Its content will be definitely very helpful to me to optimize the training of my clients.”
“Addressing Muscle Imbalances is Paramount Importance when Training Athletes.”
“Addressing muscular imbalances is of paramount importance when training athletes. Muscle Imbalances Revealed provides the background, assessments, training strategies, and specific exercises to restore balance across the lower extremities, lumbopelvic area, and shoulders, and therefore equips you with the knowledge you need to help prevent the most common sports-related injuries. Even better, you can benefit from all the content from the comfort of your home.”
Hockey Strength and Conditioning Coach
“Must Have Tool”
Los Angels, CA
“Full of Quick Tips and Tools that I Can Use Right Away with My Clients.”
Personal Trainer / Studio Owner
Dr. Peter Osborne
Clinical Director, Town Center Wellness
Diplomate with the American Clinical Board of Nutrition
The Complete Muscle Imbalances Revealed System
Component #1 – Muscular Imbalances in the Hip & Pelvis
In this information packed video webinar, Mike Robertson will introduce you to the importance of the hip and pelvis, plus why so many fitness professionals overlook the hip or pelvis when it comes to injuries and fitness plateaus. During this presentation you will discover the four keys to proper hip function, what Mike Boyle missed in his joint-by-joint stability/mobility approach, the two muscles that are key for better hip function, what Dr. Stuart McGill is missing from the front plank assessment and 3 phases of pelvic stability and alignment.
Component #2 – Mobility & Muscle Imbalances
This video webinar is full of rarely discussed details about mobility. Most fitness professionals have no idea of what mobility is, how to assess it or exercises for mobility. This presentation alone will show the missing exercises that most fitness professionals are not doing. These missing exercises can drastically help their clients reach their fitness goals. During the video webinar, Bill Hartman will teach you who should be and who should not be doing mobility exercises, why mobility is not flexibility, 4 exercises to help mid-back mobility and 3 hip mobility assessment tests.
Component #3 – Maximizing Strength & Stability of the Knee
The knee is catching up to the back when it comes to injuries and pain. It is important to address the knee if there are any muscle imbalances, injuries or previous injuries in the ankle, knee, hip or lower back. In this video webinar, Rick Kaselj will go through some shocking numbers when it comes to knee injuries, an effective exercise program to prevent knee injuries, a comprehensive program for the recovery of knee injury and a few tidbits about leg extension and the knees passing the toes.
Component #4 – Identifying Muscular Imbalances in the Lower Body
If you have made it this far, you know muscle imbalances are vital! In this video webinar, Kevin Yates will give you greater insight into the importance of muscle imbalances, how to identify them, why to identify them and a few assessments on how to do so. Some of the key points in the presentation that you need to make sure you watch for are common lower body injuries due to muscle imbalances, list of injuries due to muscle imbalances, common areas of muscle imbalance and specific assessments for muscle imbalances.
Component #5 – Addressing Muscular Imbalances in the Lower Body
You have an idea of the importance of muscle imbalances and how to find them. Now what do you do? Kevin Yates goes through a bunch of exercises that help target muscle imbalances that you can use right away. A few of the highlights of this presentation are 3 corrective strategies for the squat, 4 correction strategies for the lunge and stability ball exercises for muscle imbalances.
Component #6 – Addressing Muscular Imbalances in the Shoulder
The shoulder is a common area in the upper body where muscle imbalances fester. These muscle imbalances are a big reason for upper body injuries, not getting maximal fitness results and fending off future injuries. Eric Beard will go through these with you, plus 4 components of an injured scapulae, 6 causes of shoulder impairment, 4 effective test for the shoulder and so much more.
Component #7 – Fascia, Exercise & Muscle Imbalances
Just like mobility, fascia is often ignored by fitness professionals. If one knows about fascia, often times they don’t know what to do about fascia. Dean Somerset takes care of this for you. In Dean’s presentation he will challenge the anatomy you have learned, explain to you why fascia is important, what you can do about fascia and exercises to address fascia. This is information that you will not find anywhere else.
Component #8 – You Can Earn Continuing Education Credits
Muscle Imbalances Revealed has been approved for 0.6 NSCA CEUs, 0.7 ACE CECs, 6.0 BCRPA, 6.0 AFLCA Credits, 6.0 BCAK CEC, 6.0 OFC and CSEP 6 PDC.
Component #9 – Muscle Imbalance Exercises for the Lower Body (Value – $89)
I received a lot of feedback on Muscle Imbalances Revealed from all the health and fitness professionals around the world, and the number one thing they wanted was MORE EXERCISES. For MIR2, we added more exercises that help address muscle imbalances in the lower body. This is a live presentation where I went through well over 50 exercises to address muscle imbalances in the lower body. Some of them are unique and different but very effective. You get the video of the presentation and a handout with pictures of all the exercises.
Component #10 – Fascia, Exercise & Muscle Imbalances – Part 2 (Value – $68)
The video presentation that received the most feedback and response was the video on fascia. You can see it below (it is called Fascia, Exercise & Muscle Imbalances). Dean Somerset has re-done the one below and added some amazing new information. Plus he has added a second video presentation on fascia. He specifically talks about Training the Myofascial Lines for Back Injuries. Fascia is not commonly taught to fitness professionals and when it is, it’s often explained vaguely and without detail. In Fascia, Exercises & Muscles Imbalances Part 1 and 2, the fascia is explained in great detail. But better yet, he explains how you can address fascia with exercises in order to get better results with your clients.
Component #11 – Naked Running (Value – $27)
There has been a lot of talk about barefoot running in the fitness industry of late. You maybe wondering if it is a good thing to do or not. You may have seen all those people wearing those funny slipper toed shoes and wondered if they work or are just hype. I have the answers here for you! You have to check this out!
Component #12 – Corrective Exercises for Performance
Component #13 – DB Mobility Workout
Kevin Yates of MIRL takes you through a routine that he gives his clients when it relates to mobility. Kevin targets lower and upper body mobility. The exercises are simple and easy for your client to do and only involved a set of dumbbells.
I know this video will give you a little routine that you can give your clients and a number of exercise ideas that you can integrate into your clients and your program.
Component #14 – Strategies to Improve Hip & Ankle Mobility
These two videos are going to be hit for any therapist.
Dr. Erson Religoso III shows you how to assess mobility when it relates to the hip & ankle, follows it up with manual therapy techniques that you can use to open up the hip & ankle, highlights some other techniques you can use to improve mobility and wraps up with home exercises that your client can do to build on the manual therapy techniques that you have used.
And today, you have the opportunity to get the entire 9-component, $602 package for a single, one-time discounted payment of:
Deluxe Package Upgrade Includes:
The best thing with the Deluxe package is you get everything when it comes to Muscle Imbalances Revealed. You get digital access to everything, a bunch of assessments for your tool box, a stack of exercises you can use right way and a years worth of CECs. The cool thing is you get it all right now.
Specifically talking about Muscle Imbalances Revealed – Assessment & Exercise (MIRA). You will get instant access to MIRA. This will give all the assessments and exercises to identify and address muscle imbalances in the body, in order to improve performance, athleticism, personal training and rehabilitation results.
Nick Rosencutter, Anthony Mycal, John Izzo and Rick Kaselj will share all of their knowledge and experience when it comes assessment and exercise.
This is the original Muscle Imbalances Revealed – Lower Body Edition 3.0 (MIRL) has information is very applicable, up-to-date and will help you right away with many of the performance, training and fitness issues that people have for the lower body.
Plus, you get the expertise of Mike Robertson, Bill Hartman, Eric Beard, Kevin Yates, Dean Somerset and Rick Kaselj. The 6 experts share all they know with you in MIRL.
In Muscle Imbalances Revealed – Upper Body Edition 2.0 (MIRU), you will get instant access to all the tips, tricks, tools and exercises to address muscle imbalances in the upper body, in order to improve performance, fitness and rehabilitation results.
Tony Gentilcore, Dr. Jeff Cubus, Dean Somerset and Rick Kaselj will share all of their knowledge and experience when it comes to upper body performance, corrective exercise, core training, fascia fitness, breathing, modalities, neck training and shoulder rehab.