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Fresh and nutritious fruits and vegetables. Fruits and vegetables from your own garden are higher in nutrients than the ones that have traveled several thousands miles to get to your grocery store.
The 3 DayLean Belly System has two different versions of the program, one that is tailored for men and one for women.
Eating healthy is 80% of our health. Exercising is only 20%.
You will LEARN about what foods and beverages you should be eating, as well as the nutrients, spices and herbs you will need to add to your daily diet in order to increase your chances of weight loss success.
One of the main Benefits of this program is that it will help you lose belly fat specifically, which is the worst kind of fat. When you have extra fat around your midsection this can increase your chance of heart disease and diabetes, raise your blood presure, increase your bad cholesterol and causes other negative health effects.
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