Daily Archives: 07/25/2017

Ultimate How-To Book of Pilates Mat

Have you ever wanted to learn the most popular exercise method but had no idea what to do or how to begin? Or maybe you heard it’s expensive, time consuming and complicated? I just came across an eBook that blew my mind! It is now my Pilates Bible.   Here is my review of the eBook, “Ultimate How-To Book of ...

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“Let me show you the 10 at home exercises that helped me to recover faster after my second surgery and has made sure it was my last!”

Step by Step Videos Example of At Home Exercise Video… From: Jon Haver 2 Right Knee ACL Surgeries Tuesday, July 25, 2017 Jon Haver.   I am no doctor or medical professional but I have been through 2 ACL surgeries. After my first surgery I did most things wrong and learned the very painful lesson that physio alone is not ...

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